As parents, we want what is best for our children. Many parents enroll their children in sports hoping it will add to their child’s happiness. Playing organized sports teaches them valuable lessons. One main lesson from playing competitive sports is how to cope with losing. Even if you were once a young athlete, you might […]
Month: April 2023
10 Life Lessons I Learned from the Divorce Process
If you are considering separation or just beginning the divorce process, you may have a lot of stress and worry about the future. As someone just coming through that profoundly challenging life change, I feel compelled to share my lessons. The divorce process is unique for everyone, and the stages of divorce can vary greatly […]
How to Find the Best Child Therapist.
In the wake of a global pandemic, adolescents are reporting feeling more anxiety and depression than ever before. When your child’s mental health declines, finding the best child therapist is at the top of your priority list. Where do you begin, and what do you look for in a child psychologist or counselor? And how […]
Get Your Kids to Eat Vegetables with this Simple Smoothie Recipe
Smoothies are the ultimate hack for getting my children to eat healthy! I have tried every trick, hack and tactic I can think of to get my kids to eat the daily recommended amount of fruits and vegetables. When they were first born, I introduced different fruits and veggies to them as babies. I have […]
Easy Weight Loss Meal Plan Tips
Whether you are trying to eat healthier to slim down or to improve your quality of life, an easy weight loss meal plan can be your ticket to staying on track and keeping your sanity. Meal planning may sound stressful but when it comes to keeping to your diet, planning ahead is key. One afternoon […]