If you are reading this post, let me first say I’m sorry. I know it sucks, and it hurts deeply. The pain of heartbreak can be so awful that we will go to great lengths to avoid it. We must learn to embrace and accept heartbreak as a part of life. You see, the biggest […]
Month: December 2023
How to Enjoy the Single Life
I am very private (hence the anonymous blog), so I don’t like to write about my dating life. However, keeping something hidden makes you more likely to misjudge or misunderstand it. There is a reason truth is associated with light and secrets aligned with darkness. Speaking your truth can feel like warm sunlight on your […]
Stop Parenting Scared: How To End Fear Based Parenting
As a mother of three young kids, I would say that everything scares me, yet I’m afraid of nothing at the same time. If I listed the amount of major issues I have handled in the 14 years I have been a mom, I would still be writing. That list of trials, tribulations, minor crises, […]
Is Therapy Worth it? How to know if Therapy is Right for you.
As a counselor with over 20 years of experience helping children and young adults in, I must first state that you do not have to be in crisis to seek professional help. Waiting to the point of your life feeling out of control will make seeing immediate positive results more challenging. However, most people wait […]