Tag: therapy

  • Stop Parenting Scared: How To End Fear Based Parenting

    Stop Parenting Scared: How To End Fear Based Parenting

    As a mother of three young kids, I would say that everything scares me, yet I’m afraid of nothing at the same time.  If I listed the amount of major issues I have handled in the 14 years I have been a mom, I would still be writing.  That list of trials, tribulations, minor crises,… Read more

  • Is Therapy Worth it? How to know if Therapy is Right for you.

    Is Therapy Worth it? How to know if Therapy is Right for you.

    As a counselor with over 20 years of experience helping children and young adults in, I must first state that you do not have to be in crisis to seek professional help. Waiting to the point of your life feeling out of control will make seeing immediate positive results more challenging. However, most people wait… Read more

  • How to Find the Best Child Therapist.

    How to Find the Best Child Therapist.

    In the wake of a global pandemic, adolescents are reporting feeling more anxiety and depression than ever before. When your child’s mental health declines, finding the best child therapist is at the top of your priority list. Where do you begin, and what do you look for in a child psychologist or counselor? And how… Read more